Blayden Meagher 2x500m/1:00r row
1,000
Meters
5:45.5
Time
2:52.7
Pace
86
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,181 |
| Overall Time | 7:45.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 150 |
August 27, 2024 08:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 17 | |
| 4:19.6 | 500 | 4:19.6 | 20 | 368 | 12 | |
| 1:25.9 | 500 | 1:25.9 | 552 | 2200 | 36 | |
| r181 |
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Workout Graph
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