Blayden Meagher 30:07 row
7,733
Meters
30:07.2
Time
1:56.8
Pace
527
Calories
144
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 131 |
September 30, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 7,733 | 1:56.8 | 219 | 1054 | 527 | 19 | 144 |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 19 | 143 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 18 | 145 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 | 146 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 87 | 21 | 141 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 21 | 143 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 21 | 146 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 1 | 10 | 146 |
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Workout Graph
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