Blayden Meagher 4x500m/1:00r row
2,000
Meters
6:03.1
Time
1:30.7
Pace
192
Calories
| Rest Distance | 332 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,332 |
| Overall Time | 10:03.1 |
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1910 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 130 |
October 30, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 2,000 | 1:30.7 | 468 | 1910 | 31 | |
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 32 | |
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 32 | |
| 1:30.9 | 500 | 1:30.9 | 466 | 1903 | 31 | |
| 1:30.4 | 500 | 1:30.4 | 474 | 1930 | 31 | |
| r332 |
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Workout Graph
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