Blayden Meagher 3x7777m/7:00r row
23,331
Meters
1:27:54.9
Time
1:53.0
Pace
1659
Calories
144
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 23,435 |
| Overall Time | 1:48:54.9 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 22 |
| Stroke Count | 1998 |
| Drag Factor | 131 |
November 24, 2024 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:54.9 | 23,331 | 1:53.0 | 242 | 1133 | 22 | 144 |
| 29:17.9 | 7,777 | 1:53.0 | 242 | 1134 | 22 | 145 |
| 29:18.9 | 7,777 | 1:53.0 | 242 | 1132 | 23 | 143 |
| 29:18.2 | 7,777 | 1:53.0 | 242 | 1133 | 23 | |
| r104 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.