Blayden Meagher 1017m row
1,017
Meters
4:30.3
Time
2:12.8
Pace
61
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 121 |
January 10, 2025 12:41:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,017 | 2:12.8 | 149 | 813 | 23 | 137 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 845 | 24 | 138 |
| 0:07.3 | 1,017 | 3:34.7 | 35 | 421 | 8 | 134 |
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Workout Graph
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Warmup
app.erg.zone