Blayden Meagher 30:00 row
7,594
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 127 |
February 15, 2025 20:23:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,594 | 1:58.5 | 210 | 1023 | 19 | 144 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 19 | 140 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 20 | 147 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 19 | 145 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 145 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 | 145 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 21 | 145 |
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30min
app.erg.zone