Blayden Meagher 30:00 row
7,737
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 130 |
March 13, 2025 18:05:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,737 | 1:56.3 | 222 | 1065 | 21 | 148 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 21 | 152 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 | 150 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 21 | 151 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 | 149 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 | 145 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 | 146 |
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30min
app.erg.zone