Henrik Grankvist 5:53 row
1,331
Meters
5:53.8
Time
2:12.9
Pace
79
Calories
170
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 79 |
March 13, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,331 | 2:12.9 | 149 | 813 | 25 | 170 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 170 |
| 5:53.8 | 187 | 2:23.8 | 118 | 704 | 31 | 171 |
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Warmup