Henrik Grankvist 32:00 row
6,994m
Meters
32:00.0
Time
2:17.2
Pace
407
Calories
158
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 117 |
March 24, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,994m | 2:17.2 | 135 | 765 | 20 | 158 |
| 8:00.0 | 1,685m | 2:22.4 | 121 | 716 | 20 | 145 |
| 16:00.0 | 1,733m | 2:18.4 | 132 | 753 | 20 | 152 |
| 24:00.0 | 1,742m | 2:17.7 | 134 | 760 | 20 | 156 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 23 | 181 |
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Workout Graph
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32 min Steady State