Henrik Grankvist 34:00 row
7,585
Meters
34:00.0
Time
2:14.4
Pace
449
Calories
156
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 112 |
March 30, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,585 | 2:14.4 | 144 | 795 | 20 | 156 |
| 7:00.0 | 1,546 | 2:15.8 | 140 | 780 | 20 | 148 |
| 14:00.0 | 1,551 | 2:15.3 | 141 | 785 | 20 | 151 |
| 21:00.0 | 1,551 | 2:15.3 | 141 | 785 | 20 | 157 |
| 28:00.0 | 1,558 | 2:14.7 | 143 | 791 | 21 | 158 |
| 34:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
34 min Steady State