Henrik Grankvist 4:28 row
1,014
Meters
4:28.9
Time
2:12.5
Pace
60
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 112 |
April 01, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,014 | 2:12.5 | 150 | 816 | 21 | 152 |
| 4:28.9 | 1,014 | 2:12.5 | 150 | 816 | 21 | 152 |
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