Henrik Grankvist 2x1000m/4:00r row
2,000
Meters
8:02.8
Time
2:00.7
Pace
131
Calories
126
Heart Rate
| Rest Distance | 1,012 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,012 |
| Overall Time | 16:02.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 108 |
August 19, 2020 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,000 | 2:00.7 | 199 | 985 | 26 | 126 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 26 | 77 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 26 | 175 |
| r1,012 |
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Workout Graph
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