Henrik Grankvist 40:00 row
8,614
Meters
40:00.0
Time
2:19.3
Pace
498
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 108 |
August 23, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,614 | 2:19.3 | 129 | 745 | 21 | 158 |
| 8:00.0 | 1,669 | 2:23.7 | 118 | 705 | 21 | 141 |
| 16:00.0 | 1,683 | 2:22.6 | 121 | 715 | 19 | 149 |
| 24:00.0 | 1,678 | 2:23.0 | 120 | 711 | 20 | 151 |
| 32:00.0 | 1,686 | 2:22.3 | 121 | 717 | 21 | 162 |
| 40:00.0 | 1,898 | 2:06.4 | 173 | 895 | 26 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.