Henrik Grankvist 17:05 row
3,667
Meters
17:05.5
Time
2:19.8
Pace
210
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 123 |
December 01, 2020 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:05.5 | 3,667 | 2:19.8 | 128 | 737 | 210 | 21 | 147 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 135 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 143 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 | 152 |
| 17:05.5 | 470 | 2:13.5 | 147 | 803 | 28 | 22 | 160 |
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Workout Graph
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