Henrik Grankvist 20:07 row
3,951
Meters
20:07.7
Time
2:32.8
Pace
213
Calories
139
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 125 |
March 15, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,951 | 2:32.8 | 98 | 637 | 19 | 139 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 137 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 140 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 19 | 139 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 141 |
| 20:07.7 | 21 | 3:03.3 | 57 | 495 | 8 | 141 |
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Workout Graph
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