Henrik Grankvist 20:05 row
3,965
Meters
20:05.8
Time
2:32.0
Pace
213
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 119 |
March 29, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,965 | 2:32.0 | 100 | 642 | 21 | 145 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 138 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 144 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 146 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 149 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 149 |
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Workout Graph
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