Christoph Wolkerstorfer 30:09 row
6,173
Meters
30:09.3
Time
2:26.5
Pace
339
Calories
171
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 148 |
March 22, 2020 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.3 | 6,173 | 2:26.5 | 111 | 682 | 25 | 171 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 171 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 173 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 173 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 165 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 25 | 170 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 | 174 |
| 30:09.3 | 26 | 2:58.8 | 61 | 510 | 13 | 173 |
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Workout Graph
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