Christoph Wolkerstorfer 30:07 row
5,925
Meters
30:07.4
Time
2:32.5
Pace
318
Calories
171
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 146 |
March 19, 2020 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,925 | 2:32.5 | 99 | 633 | 318 | 24 | 171 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 25 | 161 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 | 170 |
| 15:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 | 167 |
| 20:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 | 163 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 24 | 174 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 182 |
| 30:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 9 | 182 |
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Workout Graph
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