Christoph Wolkerstorfer 30:00 row
6,335
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
170
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 192 |
April 10, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,335 | 2:22.0 | 122 | 720 | 26 | 170 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 26 | 164 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 26 | 169 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 | 166 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 26 | 178 |
| 30:00.0 | 1,299 | 2:18.5 | 132 | 752 | 26 | 177 |
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Workout Graph
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Damper 8