Christoph Wolkerstorfer 30:08 row
6,126
Meters
30:08.2
Time
2:27.5
Pace
336
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 130 |
April 23, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,126 | 2:27.5 | 109 | 674 | 26 | 165 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 26 | 153 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | 161 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 161 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 | 162 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 28 | 168 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 175 |
| 30:08.2 | 25 | 2:44.0 | 79 | 573 | 15 | 176 |
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Workout Graph
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