Christoph Wolkerstorfer 30:09 row
6,229
Meters
30:09.3
Time
2:25.2
Pace
346
Calories
167
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 126 |
May 08, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.3 | 6,229 | 2:25.2 | 114 | 688 | 346 | 26 | 167 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 | 149 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 | 172 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 161 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 | 171 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 166 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 176 |
| 30:09.3 | 24 | 3:13.7 | 48 | 387 | 1 | 7 | 177 |
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Workout Graph
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