Christoph Wolkerstorfer 40:07 row
7,910
Meters
40:07.3
Time
2:32.1
Pace
430
Calories
152
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 206 |
June 01, 2020 23:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.3 | 7,910 | 2:32.1 | 99 | 641 | 430 | 22 | 152 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 24 | 158 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 | 160 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 22 | 164 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 156 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 23 | 146 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 161 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 158 |
| 40:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 | 133 |
| 40:07.3 | 4 | 15:12.5 | 0 | 301 | 0 | 132 |
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Workout Graph
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