Christoph Wolkerstorfer 30:00 row
6,625
Meters
30:00.0
Time
2:15.8
Pace
387
Calories
176
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 122 |
June 06, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,625 | 2:15.8 | 140 | 780 | 27 | 176 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 166 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 173 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 172 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 179 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 183 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 188 |
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Workout Graph
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