Christoph Wolkerstorfer 30:06 row
6,492
Meters
30:06.7
Time
2:19.1
Pace
373
Calories
164
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 128 |
June 19, 2020 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,492 | 2:19.1 | 130 | 743 | 373 | 25 | 164 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 154 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 24 | 157 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 156 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 166 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 | 171 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 | 182 |
| 30:06.7 | 24 | 2:19.5 | 129 | 537 | 1 | 9 | 166 |
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Workout Graph
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