Christoph Wolkerstorfer 20:19 row
4,160
Meters
20:19.1
Time
2:26.5
Pace
229
Calories
155
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 163 |
July 08, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 4,160 | 2:26.5 | 111 | 682 | 24 | 155 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 134 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 25 | 157 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 156 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 165 |
| 20:19.1 | 67 | 2:22.5 | 121 | 715 | 19 | 167 |
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Workout Graph
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