Christoph Wolkerstorfer 30:00 row
5,748
Meters
30:00.0
Time
2:36.5
Pace
306
Calories
144
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 115 |
August 31, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,748 | 2:36.5 | 91 | 613 | 21 | 144 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 21 | 130 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 20 | 143 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 20 | 149 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 142 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 22 | 146 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 155 |
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Workout Graph
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