Christoph Wolkerstorfer 20:16 row
3,855
Meters
20:16.9
Time
2:37.8
Pace
203
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 15 |
| Stroke Count | 319 |
| Drag Factor | 110 |
December 03, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.9 | 3,855 | 2:37.8 | 89 | 606 | 203 | 15 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 18 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 13 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 15 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 |
| 20:16.9 | 49 | 2:52.4 | 68 | 534 | 2 | 13 |
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Workout Graph
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