Christoph Wolkerstorfer 20:00 row
3,747
Meters
20:00.0
Time
2:40.1
Pace
195
Calories
147
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 113 |
January 05, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,747 | 2:40.1 | 85 | 593 | 195 | 19 | 147 |
| 2:30.0 | 436 | 2:52.0 | 69 | 536 | 22 | 20 | 125 |
| 5:00.0 | 454 | 2:45.1 | 78 | 567 | 23 | 19 | 136 |
| 7:30.0 | 453 | 2:45.5 | 77 | 565 | 23 | 19 | 139 |
| 10:00.0 | 469 | 2:39.9 | 86 | 594 | 24 | 19 | 151 |
| 12:30.0 | 473 | 2:38.5 | 88 | 602 | 25 | 19 | 150 |
| 15:00.0 | 476 | 2:37.5 | 89 | 607 | 25 | 20 | 153 |
| 17:30.0 | 488 | 2:33.6 | 96 | 631 | 26 | 20 | 162 |
| 20:00.0 | 499 | 2:30.3 | 103 | 654 | 27 | 20 | 162 |
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Workout Graph
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