Christoph Wolkerstorfer 20:00 row
3,795
Meters
20:00.0
Time
2:38.1
Pace
198
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 115 |
December 21, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,795 | 2:38.1 | 89 | 594 | 198 | 19 |
| 2:30.0 | 420 | 2:58.5 | 61 | 504 | 21 | 19 |
| 5:00.0 | 437 | 2:51.6 | 69 | 528 | 22 | 18 |
| 7:30.0 | 445 | 2:48.5 | 73 | 528 | 22 | 19 |
| 10:00.0 | 481 | 2:35.9 | 92 | 600 | 25 | 18 |
| 12:30.0 | 501 | 2:29.7 | 104 | 648 | 27 | 19 |
| 15:00.0 | 482 | 2:35.6 | 93 | 600 | 25 | 19 |
| 17:30.0 | 504 | 2:28.8 | 106 | 648 | 27 | 20 |
| 20:00.0 | 525 | 2:22.8 | 120 | 696 | 29 | 21 |
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Workout Graph
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