Christoph Wolkerstorfer 20:00 row
3,654
Meters
20:00.0
Time
2:44.2
Pace
188
Calories
143
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 116 |
December 16, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,654 | 2:44.2 | 79 | 572 | 19 | 143 |
| 2:30.0 | 444 | 2:48.9 | 73 | 549 | 20 | 133 |
| 5:00.0 | 472 | 2:38.8 | 87 | 600 | 18 | 153 |
| 7:30.0 | 451 | 2:46.2 | 76 | 561 | 19 | 143 |
| 10:00.0 | 457 | 2:44.1 | 79 | 572 | 20 | 141 |
| 12:30.0 | 446 | 2:48.1 | 74 | 553 | 20 | 144 |
| 15:00.0 | 459 | 2:43.3 | 80 | 576 | 20 | 143 |
| 17:30.0 | 447 | 2:47.7 | 74 | 555 | 19 | 142 |
| 20:00.0 | 477 | 2:37.2 | 90 | 609 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.