Christoph Wolkerstorfer 15:00 row
2,963
Meters
15:00.0
Time
2:31.8
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 116 |
October 19, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,963 | 2:31.8 | 100 | 636 | 159 | 21 |
| 2:30.0 | 469 | 2:39.9 | 86 | 576 | 24 | 23 |
| 5:00.0 | 479 | 2:36.5 | 91 | 600 | 25 | 21 |
| 7:30.0 | 480 | 2:36.2 | 92 | 600 | 25 | 22 |
| 10:00.0 | 487 | 2:34.0 | 96 | 624 | 26 | 20 |
| 12:30.0 | 507 | 2:27.9 | 108 | 672 | 28 | 22 |
| 15:00.0 | 541 | 2:18.6 | 131 | 744 | 31 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.