Christoph Wolkerstorfer 20:07 row
4,074
Meters
20:07.0
Time
2:28.1
Pace
224
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 113 |
September 30, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,074 | 2:28.1 | 108 | 670 | 20 | 160 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 20 | 147 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 20 | 147 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 148 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 180 |
| 20:07.0 | 20 | 2:55.0 | 65 | 524 | 178 |
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Workout Graph
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