Christoph Wolkerstorfer 30:00 row
6,182
Meters
30:00.0
Time
2:25.5
Pace
341
Calories
167
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 114 |
February 08, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,182 | 2:25.5 | 113 | 690 | 19 | 167 |
| 2:30.0 | 514 | 2:25.9 | 113 | 687 | 20 | 153 |
| 5:00.0 | 508 | 2:27.6 | 109 | 674 | 18 | 160 |
| 7:30.0 | 513 | 2:26.1 | 112 | 685 | 19 | 161 |
| 10:00.0 | 504 | 2:28.8 | 106 | 665 | 20 | 157 |
| 12:30.0 | 524 | 2:23.1 | 119 | 710 | 19 | 172 |
| 15:00.0 | 496 | 2:31.2 | 101 | 648 | 18 | 165 |
| 17:30.0 | 499 | 2:30.3 | 103 | 654 | 19 | 168 |
| 20:00.0 | 512 | 2:26.4 | 111 | 683 | 20 | 170 |
| 22:30.0 | 511 | 2:26.7 | 111 | 680 | 19 | 173 |
| 25:00.0 | 512 | 2:26.4 | 111 | 683 | 20 | 165 |
| 27:30.0 | 503 | 2:29.1 | 106 | 663 | 20 | 175 |
| 30:00.0 | 588 | 2:07.5 | 169 | 880 | 20 | 185 |
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Workout Graph
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