Christoph Wolkerstorfer 20:07 row
3,929
Meters
20:07.2
Time
2:33.6
Pace
210
Calories
155
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 110 |
April 04, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 3,929 | 2:33.6 | 97 | 632 | 21 | 155 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 21 | 146 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 21 | 154 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 23 | 161 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 22 | 158 |
| 20:07.2 | 19 | 3:09.4 | 51 | 477 | 8 | 157 |
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Workout Graph
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