Arnaud Bailleux 11000m row
11,000
Meters
42:37.7
Time
1:56.2
Pace
755
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 780 |
| Drag Factor | 120 |
April 20, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 11,000 | 1:56.2 | 223 | 1066 | 755 | 18 |
| 8:38.0 | 2,200 | 1:57.7 | 215 | 1038 | 149 | 19 |
| 8:28.2 | 4,400 | 1:55.5 | 227 | 1081 | 152 | 18 |
| 8:29.4 | 6,600 | 1:55.7 | 226 | 1076 | 152 | 18 |
| 8:31.4 | 8,800 | 1:56.2 | 223 | 1067 | 151 | 18 |
| 8:30.7 | 11,000 | 1:56.0 | 224 | 1070 | 151 | 18 |
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Workout Graph
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B1 facile