Lleyton Elliott 11:29 row
1,769m
Meters
11:29.6
Time
3:14.9
Pace
94
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 158 |
| Drag Factor | 123 |
July 27, 2021 18:50:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.6 | 1,769m | 3:14.9 | 47 | 462 | 13 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 9 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 11:29.6 | 199m | 3:45.1 | 31 | 405 | 14 |
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Workout Graph
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