Lleyton Elliott 34:43 row
7,154m
Meters
34:43.9
Time
2:25.6
Pace
441
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 13 |
| Stroke Count | 459 |
| Drag Factor | 110 |
August 02, 2021 19:34:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:43.9 | 7,154m | 2:25.6 | 113 | 689 | 13 |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 12 |
| 16:00.0 | 1,945m | 2:03.3 | 186 | 941 | 16 |
| 24:00.0 | 1,357m | 2:56.8 | 63 | 517 | 13 |
| 32:00.0 | 1,926m | 2:04.6 | 181 | 922 | 15 |
| 34:43.9 | 153m | 8:55.6 | 2 | 307 | 8 |
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Workout Graph
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