Lleyton Elliott 16:06 row
1,344m
Meters
16:06.5
Time
5:59.5
Pace
118
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 325 |
Stroke Rate | 7 |
Stroke Count | 121 |
Drag Factor | 104 |
August 16, 2021 19:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:06.5 | 1,344m | 5:59.5 | 8 | 325 | 7 |
5:00.0 | 838m | 2:58.9 | 61 | 510 | 15 |
10:00.0 | 506m | 4:56.4 | 13 | 346 | 9 |
15:00.0 | 0 | ||||
16:06.5 | 0 |
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