Lleyton Elliott 16:06 row
1,344
Meters
16:06.5
Time
5:59.5
Pace
118
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 7 |
| Stroke Count | 121 |
| Drag Factor | 104 |
August 16, 2021 19:00:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 1,344 | 5:59.5 | 8 | 325 | 7 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 15 |
| 10:00.0 | 506 | 4:56.4 | 13 | 346 | 9 |
| 15:00.0 | 0 | ||||
| 16:06.5 | 0 |
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