Lleyton Elliott 33:21 row
7,004m
Meters
33:21.2
Time
2:22.8
Pace
423
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 13 |
| Stroke Count | 472 |
| Drag Factor | 102 |
August 16, 2021 19:35:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.2 | 7,004m | 2:22.8 | 120 | 713 | 13 |
| 8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 12 |
| 16:00.0 | 1,936m | 2:03.9 | 184 | 932 | 16 |
| 24:00.0 | 1,305m | 3:03.9 | 56 | 493 | 13 |
| 32:00.0 | 1,934m | 2:04.0 | 183 | 930 | 16 |
| 33:21.2 | 142m | 4:45.9 | 15 | 351 | 8 |
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Workout Graph
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