Lleyton Elliott 13:42 row
1,764
Meters
13:42.8
Time
3:53.2
Pace
95
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 15 |
| Stroke Count | 172 |
| Drag Factor | 119 |
August 23, 2021 18:56:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.8 | 1,764 | 3:53.2 | 28 | 415 | 95 | 15 |
| 5:00.0 | 587 | 4:15.5 | 21 | 420 | 35 | 11 |
| 10:00.0 | 861 | 2:54.2 | 66 | 528 | 44 | 17 |
| 13:42.8 | 316 | 5:52.5 | 8 | 258 | 16 | 19 |
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