Lleyton Elliott 13:42 row
1,764m
Meters
13:42.8
Time
3:53.2
Pace
95
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 394 |
Stroke Rate | 15 |
Stroke Count | 172 |
Drag Factor | 119 |
August 23, 2021 18:56:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:42.8 | 1,764m | 3:53.2 | 28 | 394 | 15 |
5:00.0 | 587m | 4:15.5 | 21 | 372 | 11 |
10:00.0 | 861m | 2:54.2 | 66 | 527 | 17 |
13:42.8 | 316m | 5:52.5 | 8 | 327 | 19 |
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