Lleyton Elliott 36:34 row
7,159m
Meters
36:34.5
Time
2:33.2
Pace
427
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 14 |
| Stroke Count | 533 |
| Drag Factor | 122 |
August 23, 2021 19:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.5 | 7,159m | 2:33.2 | 97 | 634 | 14 |
| 8:00.0 | 1,718m | 2:19.6 | 128 | 741 | 15 |
| 16:00.0 | 1,902m | 2:06.1 | 174 | 899 | 17 |
| 24:00.0 | 1,231m | 3:14.9 | 47 | 462 | 12 |
| 32:00.0 | 1,853m | 2:09.5 | 161 | 854 | 17 |
| 36:34.5 | 455m | 5:01.6 | 13 | 343 | 11 |
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Workout Graph
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