Lleyton Elliott 34:12 row
6,240m
Meters
34:12.6
Time
2:44.4
Pace
345
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 541 |
| Drag Factor | 115 |
December 30, 2021 18:19:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.6 | 6,240m | 2:44.4 | 79 | 570 | 15 |
| 8:00.0 | 1,693m | 2:21.7 | 123 | 722 | 15 |
| 16:00.0 | 1,709m | 2:20.4 | 126 | 734 | 20 |
| 24:00.0 | 954m | 4:11.5 | 22 | 375 | 12 |
| 32:00.0 | 1,614m | 2:28.6 | 106 | 666 | 18 |
| 34:12.6 | 271m | 4:04.6 | 24 | 382 | 11 |
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Workout Graph
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