Lleyton Elliott 3:44 row

644m

Meters

3:44.8

Time

2:54.5

Pace

33

Calories

Average Watts66
Calories Per Hour526
Stroke Rate15
Stroke Count57
Drag Factor110

May 27, 2022 17:46:53

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:44.8 644m 2:54.5 66 526 15
3:44.8 645m 2:54.2 66 527 15

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Workout Graph

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