Lleyton Elliott 4:53 row
754m
Meters
4:53.1
Time
3:14.3
Pace
41
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 64 |
| Drag Factor | 104 |
May 31, 2022 18:36:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 754m | 3:14.3 | 48 | 464 | 14 |
| 4:53.1 | 754m | 3:14.3 | 48 | 464 | 15 |
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