Lleyton Elliott 7:22 row
677m
Meters
7:22.4
Time
5:26.7
Pace
34
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 8 |
| Stroke Count | 65 |
| Drag Factor | 103 |
May 31, 2022 18:44:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.4 | 677m | 5:26.7 | 10 | 334 | 8 |
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 10 |
| 7:22.4 | 149m | 7:57.8 | 3 | 311 | 6 |
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