Lleyton Elliott 34:02 row
6,889m
Meters
34:02.8
Time
2:28.2
Pace
396
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 553 |
| Drag Factor | 104 |
May 31, 2022 19:22:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.8 | 6,889m | 2:28.2 | 107 | 669 | 16 |
| 8:00.0 | 1,614m | 2:28.6 | 106 | 666 | 14 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 18 |
| 24:00.0 | 1,374m | 2:54.6 | 66 | 526 | 15 |
| 32:00.0 | 1,815m | 2:12.2 | 151 | 820 | 19 |
| 34:02.8 | 298m | 3:26.0 | 40 | 437 | 13 |
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