Lleyton Elliott 4:57 row

713m

Meters

4:57.2

Time

3:28.4

Pace

36

Calories

Average Watts39
Calories Per Hour433
Stroke Rate13
Stroke Count62
Drag Factor91

June 03, 2022 18:44:04

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.2 713m 3:28.4 39 433 13
4:57.2 714m 3:28.1 39 433 13

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Workout Graph

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