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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Nathan Gould

Log

Date Distance Time Pace Comments Action
03/20/20 2,000m 8:43.2 2:10.8 View workout
03/20/20 2,000m 8:46.4 2:11.6 View workout
03/20/20 2,000m 8:48.5 2:12.1 View workout
03/20/20 2,000m 8:48.7 2:12.1 View workout
03/20/20 2,000m 8:47.8 2:11.9 View workout
03/18/20 4,636m 20:00.0 2:09.4 View workout
03/18/20 4,513m 20:00.0 2:12.9 View workout
03/16/20 5,000m 20:53.0 2:05.3 View workout
03/16/20 5,000m 21:27.0 2:08.7 View workout