Epameinondas Nikas 30:00 row
6,557
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 134 |
March 18, 2020 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,557 | 2:17.2 | 135 | 765 | 28 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 28 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 28 |
| 18:00.0 | 1,298 | 2:18.6 | 131 | 751 | 28 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 28 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 29 |
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Workout Graph
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