Epameinondas Nikas 10000m row
10,000
Meters
47:44.9
Time
2:23.2
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 151 |
April 10, 2020 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.9 | 10,000 | 2:23.2 | 119 | 709 | 563 | 26 |
| 9:58.6 | 2,000 | 2:29.6 | 104 | 659 | 109 | 27 |
| 9:36.1 | 4,000 | 2:24.0 | 117 | 703 | 112 | 27 |
| 9:28.8 | 6,000 | 2:22.2 | 122 | 718 | 113 | 27 |
| 9:30.5 | 8,000 | 2:22.6 | 121 | 715 | 113 | 26 |
| 9:10.9 | 10,000 | 2:17.7 | 134 | 761 | 116 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.